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Overcoming Distractions: Thriving with ADHD with David Greenwood

Overcoming Distractions: Thriving with ADHD with David Greenwood

by Cat Duval | Mar 28, 2025 | ADHD, Entrepreneurism, Happiness, Neuroscience, Peace, Play, Power, Purpose, Success, Workplace Wellbeing

Burnout is a silent epidemic among entrepreneurs, especially those with ADHD. In a powerful conversation on the “Overcoming Distractions” podcast, David Greenwood invited me to speak on my experience as a coach, founder and ADHDpreneur. He asks me to share...
Faster Than Normal Podcast Interview on Yoga, ADHD and Flow State

Faster Than Normal Podcast Interview on Yoga, ADHD and Flow State

by Cat Duval | Mar 12, 2025 | ADHD, Communication, Entrepreneurism, Happiness, Mindset, Neuroscience, Power, Purpose, Relationships, Success, Yoga

Peter Shankman invited me to discuss yoga, ADHD and Flow State on his podcast Faster Than Normal, and this is it! In this episode we chat about Peter’s amusing meanderings with hot yoga, float tanks and getting in the zone, and my new project working with...
Put The Big Rocks in First

Put The Big Rocks in First

by Cat Duval | Sep 5, 2024 | Communication, Entrepreneurism, Fitness, Happiness, Health, Mindset, Neuroscience, Peace, Play, Power, Purpose, Relationships, Success, Workplace Wellbeing

Putting your big rocks in first is about prioritising the important things in life. Imagine each day is a beach bucket, a finite size and shape. What we put in it makes up what our day becomes. The bigger rocks represent things that are going to make an impact on your...

Recent Posts

  • Active Recovery: The Secret Sauce for Sustainable ADHD Hyperfocus
  • Flow State and ADHD Hyperfocus: Turning Neurodivergence Into a Performance Advantage
  • Take Five To Hyperfocus with ADHD
  • How to Access ADHD Hyperfocus Through Creative Chaos
  • The ADHD Edge: How the Flow Cycle Drives High Performance

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