by Cat Duval | Aug 23, 2025 | ADHD, Entrepreneurism, Flow State, Happiness, Health, Mindset, Neuroscience, Purpose, Success, Training, Workplace Wellbeing, Yoga
Why ADHD entrepreneurs, coaches, and wellness professionals need recovery to sustain creativity and avoid burnout. Why is Recovery Essential in the Flow Cycle? Most high performers love the rush of flow, feeling “in the zone”, where creativity and productivity soar....
by Cat Duval | Mar 12, 2025 | ADHD, Communication, Entrepreneurism, Happiness, Mindset, Neuroscience, Power, Purpose, Relationships, Success, Yoga
Peter Shankman invited me to discuss yoga, ADHD and Flow State on his podcast Faster Than Normal, and this is it! In this episode we chat about Peter’s amusing meanderings with hot yoga, float tanks and getting in the zone, and my new project working with...
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